Thoughts – the Salty Snack

Night time thoughts . . . .

Enjoying my relaxation time before I must rise again and go to work. Thought I would share a few things that help me relax.

Yoga/Meditation/Stretching

All three of these you must focus on your breathing. Which helps me to clear my thoughts and release with each breath. I like to pick one or two of these to do in the evening before bed.

Reading/Writing

These two help me let go of the day I just had, and get my mind ready for rest. Writing down my thoughts or what happened during my day keeps my mind from being busy, so that I can fall asleep easily. I also catch myself dozing off when doing these activities.

Making a list

When I know I have a ton to do the next day, I like to make a list so that I’m not thinking “I can’t forget to do this or that” all night. Once it’s written down you don’t have to think about it until tomorrow. It leaves my mind stress-free for a good night’s sleep.

This is what helps me relax my mind and get ready to sleep. Comment below if you do anything similar or have any suggestions! It took me a while to figure out what helps me fall asleep and stay asleep. I used to toss and turn until sunrise and then go forward having a bad day. I’ve learned how important it is to get well rested sleep, and I’m glad I could share what works for me with you (:

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January 21, 2020January 21, 2020 by thesaltysnack Categories: ThoughtsTags: bedtime, night, relax, saltysnack, sleep, stretching, yoga 1 Comment

Weekly Grocery Haul

Been a minute… Took a little time to go see my bff in Arizona, and then started a new job! But here is this week’s grocery list (:

This week on the menu ~

Tuscan Kale Soup

Chili w/ Grilled Cheese

Broccoli Cheddar Quiche and Salad

Chicken Pesto Sliders and Brussel Sprouts

Spaghetti Squash w/ Meat Sauce

Grocery List ~

Butter
Cinnamon Raisin Bagels
Chicken Breasts
Ground Turkey
Hawaiian Rolls
Pesto 
Salad Packet
Brussel Sprouts
Broccoli
Pie crust 9" 
Spaghetti Squash
Shredded Cheese
Carrots (X2)
Potato
Habenero Pepper
Italian Sausage
White Onion (X2)
Garlic
Chicken Stock
1 can White Cannelloni Beans
Eggs
Green Onion
Bacon
Heavy Cream
Tomato Paste 
2 can Diced Tomatoes
1 can Tomato Sauce
Sour Cream
Salsa

I love spaghetti squash (: I can’t wait to see whether my boyfriend Alex likes it or not! The texture can be a little different compared to pasta, but with the meat sauce it all takes the same to me. Comment below if you have made spaghetti squash before!

Tune in next week for another grocery haul!

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December 17, 2019 by thesaltysnack Categories: ThoughtsTags: dinner, food, grocery, haul, salty, saltysnack, snack Leave a comment

Q + Answer

Ask me Q’s and I will Answer! Visit the Q+A tab to leave Questions (:

A lovely follower wanted a video(v) with answers about the Tula Eye Balm Rose Glow & Get it.

There has been so much on Instagram about the Tula Eye Balm, but is it worth the hype??? I say YES. I have used it every single day since I got it. The cooling sensation is so brightening and awakening! If you have dark circles under your eyes or just want something that will wake your eyes up, this is for you!

Q: What does it smell like?
Q: What color does it show up on your skin?
Q: Do you wear it under or over top of your makeup?

Watch video below to find out the answers!

I hope this video helped. Ready, Set, Glow and get a Tula Eye Balm!

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November 19, 2019 by thesaltysnack Categories: ThoughtsTags: Answer, Balm, Eye, makeup, Rose, saltysnack, Tula 1 Comment

Weekly Grocery Haul

Back at cha with another grocery haul! My boyfriend and I have been trying to decide if we want to change our diet and eat only plant-based foods. We would be cutting out A LOT of things, which is why it’s so hard to just dive in and do it. We might start at a lower scale and begin by eating a “clean” diet. I’ll give you the rundown on eating clean in next week’s grocery haul! Since I didn’t grocery shop for a clean diet this week 😛

This week on the menu ~

Carrot Surprise

Chickpea Salad

Spaghetti no meat sauce

Lemon Garlic Orzo w/ Roasted Veggies

Vegetable Tortilla Stew

Grocery List ~

Carrots (x3)
Celery
Green Pepper
Orange Pepper
Jalapeños (x2)
15oz. Can of Diced Tomatoes (x2)
15oz. Black Beans
15oz. Kidney beans
Avocado (x2)
Iced Tea
French Bread
Tomatoes
Eggs
Bagels
Jalapeño Spread
Spaghetti 
Orzo
Eggplant (x2)
Russet Potatoes
Fresh Basil
Lemons (x3)
Asparagus
Kale
Mushrooms

This week we’re going to make a spaghetti with eggplant instead of meat sauce. I’ll let you know how it is! I don’t really like the texture of eggplant, so we shall see. Comment below with the veggie you like to use as a meat replacement! (:

Tune in next week for another grocery haul!

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October 29, 2019 by thesaltysnack Categories: ThoughtsTags: dinner, food, grocery, haul, recipes, salty, saltysnack, snack 2 Comments

Halloween Movie Deets

I hope you have been celebrating this spooky season all month long! Being less then a week away from Halloween, I wanted to share the best Halloween movies and where you can watch them (:

Get your popcorn out and your coziest blanket! And let me be your resource to keep your scare-a-thon going until Hallow’s Eve!

The Classics

Hocus Pocus - Rated PG
Watch on: 
- Hulu (must have Hulu Live TV)
- Freeform (must have TV provider info.) (https://freeform.go.com/movies/hocus-pocus) 
- Rent from Amazon Prime Video for $2.99

Halloween Town + All Sequels - Rated TV-G
Watch on:
- Hulu (must have Hulu Live TV)
- Disney Now but takes a while to load
(https://disneynow.com/disney-channel-original-movies/halloweentown/VDKA0_jrpd43lk)
- Rent from Amazon Prime Video for $2.99

Beetlejuice - Rated PG
Watch on:
- Rent from Amazon Prime Video for $3.99

The Get You in the Spirit

Disney's Spooky Buddies - Rated G
Watch on:
- Hulu (must have HBO subscription)
- Amazon Prime Video (must have HBO subscription)
- HBO NOW with subscription

Coraline - Rated PG
Watch on:
- Netflix 

The Corpse Bride - Rated PG
Watch on:
- Amazon Prime Video (must have Amazon Prime Video account)

Fun Size - Rated PG-13
Watch on:
- Hulu 

Goosebumps Movie - Rated PG
Watch on:
- Rent on Amazon Prime Video for $3.99

Goosebumps 2 - Rated PG
Watch on:
- Netflix

 Practical Magic - Rated PG-13
Watch on:
- Rent on Amazon Prime Video for $3.99

The Might Scare You

A Quiet Place - Rated PG-13
Watch on:
-Hulu

Halloween - Rated R
Watch on:
- Hulu 
- Amazon Prime Video (must have HBO subscription)

Tales of Halloween - Rated R
Watch on:
- Amazon Prime Video (must have Amazon Prime Video account)

Hope this helps with your Halloween movie hunt! Let me know in the comments your favorite Halloween movie! Enjoy the last bit of your spooky szn, I know I will (:

Cheers,

S.S.

October 25, 2019 by thesaltysnack Categories: ThoughtsTags: halloween, movies, salty, saltysnack, scare, scary, snack, spooky 1 Comment

Weekly Grocery Haul

Hi! Hello! After celebrating my birthday all weekend, it has been a slow start to the week. I’m so sorry my posts have been delayed. Back to eating home cooked meals this week, and I can’t wait! My stomach starts to freak out if I eat out for a lot of meals in a row. It’s been that way since I was a kid.

This week on the menu ~

Chicken Stir-Fry w/ Rice Noodles

Chili + Grilled Cheese w/ Side Salad

Crispy Parmesan Garlic Chicken w/ Zucchini + Butter Pasta

Burn it Bowl w/ Green Beans

Veggie Quesadilla w/ Side Salad

Grocery List ~

Broccoli
Red Pepper (x2)
Chicken Breast
Mushrooms
Soy Sauce
Potatoes
White Onion
Red Onion
Gravy
Tortillas
Shredded Cheese
Garlic
Zucchini
Pasta
Waffles
Apples
Strawberry Lemonade
Salad Mix
Green Beans

So excited to try out the Burn it Bowl! We got the idea from a restaurant called Lucy’s here in Austin. We tried it for brunch but I could totally have it for any meal! Let me know if you try any of the meals for this week (:

Tune in next week for another grocery haul!

Like and comment down below!

October 23, 2019 by thesaltysnack Categories: ThoughtsTags: dinner, food, grocery, haul, salty, saltysnack, snack, yum Leave a comment

Birthday Festivites🎂

Mmm mMm mmm

Eating a funfetti cupcake to kick off my birthday weekend! Much more eating to come (:

-S.S.

October 18, 2019October 18, 2019 by thesaltysnack Categories: ThoughtsTags: birthday, cupcake, eating, salty, saltysnack, snack Leave a comment

Weekly Grocery Haul

Welcome back! This week is my birthday week… Yes I celebrate all week. Actually all month! lol October is my favorite month because my birthday (duh), the weather starts to get chilly, it’s acceptable to eat more soup and Halloween! This week we went a little light on the groceries because I like to trick-or-treat myself by eating out (:

This week on the menu ~

Turkey Burgers w/ Side Salad

Bacon Jalapeño Mac + Cheese

Chipotle Bowls w/ Chips

Blackened Chicken w/ Quinoa + Corn

Grocery List ~

Salad Kit
Turkey Burgers
Lettuce 
Red Onion
Bacon
Large Elbow Pasta
Shredded Cheese
Jalapeños
Chicken Breasts
Tortilla Chips
Green Pepper
Black Beans
Rice Cakes
Orange Juice
Edamame

Enjoy some quick and simple meals this week. I’ll post where we decide to go eat for my birthday or would you want a birthday vlog? Let me know in the comments!

Tune in next week for another grocery haul!

Like and subscribe below (:

October 15, 2019 by thesaltysnack Categories: ThoughtsTags: dinner, food, grocery, haul, meals, salty, saltysnack, snack Leave a comment

Weekly Grocery Haul

Hello again! Happy Monday (: I’m sorry I didn’t get around to posting this grocery haul yesterday… we ended up getting a PUPPY! So the day slipped away from me, trying to get the little guy settled. We haven’t decided a name yet so if you have any ideas for a red doberman, drop them in the comments! Anyway, back to food!

This week on the menu ~

Old Bay Chicken Burritos

Thai Red Curry

Sesame Chicken

Creamy Cauliflower Garlic Rice w/ Blackened Chicken

Soup, Salad & Grilled Cheese

Grocery List ~

English Muffins
Limes
Mayo
Old Bay Seasoning 
Green Pepper
Red Pepper
Yellow Pepper
Chicken Breasts (x2)
Large Tortillas
Shredded Cheese 
Avocado
Ginger
Broccoli
Carrots (x2)
Onion
Tomato Paste
Green Onion
Cauliflower
Garlic
Eggs
Soup
Salad 
Cereal
Iced Tea
Tortilla Chips
Peaches
Vanilla Ice cream

Enjoy eating some delicious meals this week. I’ll be posting some photos of the new pup so stay tuned!

Come back Sunday for the next grocery haul!

Like and comment with some puppy names!

October 7, 2019 by thesaltysnack Categories: ThoughtsTags: dinner, eat, food, grocery, ideas, list, meals, salty, saltysnack, snack 1 Comment

Coffee, coffee, coffee can’t you see

Coffee or Tea?

Or neither?

Any type of caffeine get you through the day?

Coffee does hypnotize me. Not only do I need coffee to wake up “on the right side of the bed”, but I also just love the taste of coffee.

I like it hot. I like it iced. I like it black. I like it with cream and sugar. I like it with honey. I like it with milk. I like it plain. I like it fancy.

I’m interested in trying other drinks to get my caffeine fix.

Have you tried matcha powder?

Like and let me know in the comments if I should give matcha powder a try!

Cheers!

S.S.

October 3, 2019October 12, 2019 by thesaltysnack Categories: ThoughtsTags: caffeine, coffee, daily, salty, saltysnack, snack, tea Leave a comment